How to Feel Good

I know sometimes it can be hard to “feel good“. Whether it’s internally or in your mind; feeling good is always a must. Some people who have been through hard times don’t discover ways to become a better person internally and externally. But it is important in order for you to move on and not […]

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How to Reduce Dwelling

How to reduce your dwelling? We’ve all been through trauma in our lives, but how did we deal with it all after it was over? In my case, falling in love is something to dwell over. Grieving over the loss of someone who is still living is more traumatic for me than losing someone over […]

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How to Lose Weight

How to lose weight? Now, I’m no professional nutritionist, but I can share my experiences and research with you. I am constantly having trouble with my weight. I will admit, even now. Sometimes I fall back because I just see the food around and choose the very unhealthy ones. But there is a couple ways […]

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How to Breathe

How to breathe… I think we all should know by now how to breathe, but when I mean "How to", I am specifying it as a method. Over the course of my life– going through severe depression, unheeding anger, and uncontrollable anxiety, I found a simple technique that not a lot of people would believe […]

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How To Save Money

How could one save money in the easiest way? Well, there are a ton of different methods in saving money. I know a lot of young people have difficulties with saving what they earn. Starting off after high school and college can be very exasperating. And it can be pretty fearful knowing things are all […]

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