What Triggers My Anger?

What triggers my anger? Now, if you knew me personally, I don’t get angry. I don’t enjoy getting angry and want no part of it! But that is how some people deal with things in their life. Some people say it is important to get angry at some point. Because it is a feeling same […]

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How to Reduce Dwelling

How to reduce your dwelling? We’ve all been through trauma in our lives, but how did we deal with it all after it was over? In my case, falling in love is something to dwell over. Grieving over the loss of someone who is still living is more traumatic for me than losing someone over […]

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