How to Feel Good

I know sometimes it can be hard to “feel good“. Whether it’s internally or in your mind; feeling good is always a must. Some people who have been through hard times don’t discover ways to become a better person internally and externally. But it is important in order for you to move on and not […]

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Crash

When I was 11 years old, I was in a car crash. My family and I were on our way back home from a camping trip. My dad was driving his jeep while my mom was driving our van. I was in the car with my mom along with my younger sister, who was two […]

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What Triggers My Anger?

What triggers my anger? Now, if you knew me personally, I don’t get angry. I don’t enjoy getting angry and want no part of it! But that is how some people deal with things in their life. Some people say it is important to get angry at some point. Because it is a feeling same […]

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How to Reduce Dwelling

How to reduce your dwelling? We’ve all been through trauma in our lives, but how did we deal with it all after it was over? In my case, falling in love is something to dwell over. Grieving over the loss of someone who is still living is more traumatic for me than losing someone over […]

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